You may be aware that there are certain foods that are harmful to that beautiful smile of yours, but did you know there are also foods that are good for your teeth? We know, it is exciting news! Rather than trying to avoid all of your favorite foods in order to protect your teeth, there are some that you can continue to enjoy that can actually benefit your pearly whites.
In our last blog, we talked about some of the foods that are harmful for teeth that you should try avoiding or be more cautious about eating. In this blog, we are looking on the brighter side of things and giving you a list of the foods you should eat in order to keep your teeth healthy.