If you’re like most people, you probably don’t think about your bad breath until it’s pointed out to you. And even then, it can be tough to determine what’s causing the problem. Here at Aspen Hill Dental in Wheat Ridge, CO, we want our patients to have the best oral health possible – including fresh breath! That’s why we’re going to discuss some of the most common causes of bad breath so that you can start taking steps towards fixing the problem.
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What’s Causing My Bad Breath?
Poor Dental Hygiene
The first and most obvious reason for bad breath is poor dental hygiene. If you’re not brushing and flossing regularly, food particles will build up on your teeth and gums, causing bacteria to grow. This bacteria is what causes bad breath.
Tip: Remember to brush your tongue too! Many people forget that the tongue can harbor bacteria and cause bad breath.
Smoking is another common cause of bad breath. Not only does it cause your breath to smell bad, but it also dries out your mouth. This dryness can lead to other oral health problems, such as gum disease. Smoking is also connected to a wide variety of other health problems, so it’s always best to quit if you can.
Digestive or Stomach Issues
Sometimes, bad breath can be caused by digestive or stomach issues. If you have acid reflux, for example, stomach acids can come back up into your throat and mouth, causing bad breath.
Diet can be connected to bad breath as well. If you eat a lot of garlic or onion, for example, your breath is going to smell like those foods. And if you’re not digesting food properly, it can also cause bad breath. One of the most common examples of this is foods that have excessive amounts of condiments.
Gum disease is another common cause of bad breath. This happens when the bacteria in your mouth gets below the gum line and starts to attack the bone and tissue that support your teeth. Gum disease can show as red, swollen, or bleeding gums. If you think you might have gum disease, it’s important to see a dentist as soon as possible so that it can be treated.
Visit the Dentists at Aspen Hill in Wheat Ridge, CO Today!
If you’re concerned about bad breath, the best thing to do is visit our family dentists regularly. At Aspen Hill Dental, we can help determine what’s causing the problem and recommend the best course of treatment. We hope this blog post has been helpful in understanding some of the most common causes of bad breath. If you have any questions, please don’t hesitate to contact us!